There are a variety of ways in which I can help.
I have 30 years experience in treating recreational to elite sports people, from simple muscle injuries to complex biomechanical problems.
Back and pelvis pain
Most people will experience back pain in their lives. Advice, treatment and rehabilitation are pivotal in preventing recurrence.
An incredibly painful state, needing confident, experienced treatment and management
This can arise for many reasons, not always just something you have to put up with. Thorough assessment and a plan of management will give the best results.
Back and joint surgery
Rehabilitation after surgery is essential in removing old habits and gaining the best outcome from the procedure.
Treatment is not difficult but identifying the reason for the injury and prevention of recurrence is vital.
It is important to regain normal movement of the affected area and strengthen any resulting weakness.
From Achilles Tendinitis to tennis elbow, this category of injury needs expert assessment and bespoke treatment.
Either through work, stress, injury or bad posture, treatment needs to include relief of symptoms but also identification of contributing factors to prevent/ minimise recurrence
Targeted rehabilitation and re education of poor patterns of upper body movement are essential.
This is central to all physiotherapy treatments, the development of your own individual pathway to recovery through exercise and re education of movement.
Foot and ankle pain
Where necessary, I work in collaboration with expert biomechanical podiatrists, sometimes utilising clinical gait analysis, to ensure optimal outcome.
Hand and wrist pain
From trauma including fractures, to arthritis and joint replacements, mobilisations and exercises help regain function.